That IS a good month--and even though you were feeling a bit overwhelmed at the time.
I do daily scribbles, often more preserving than reflecting, but it's a good outlet. I do make sure to stop between each book I read, and write my favourite quotes so that I'm taking it in a bit better.
I have two notebooks (actually I have many more but two for this purpose) one I use to reflect on what’s going on in my life as a way of understanding it. The other is to brain dump, to get words and thoughts, about happenings and events that are not helpful out of my head. It’s very therapeutic.
That IS a good month--and even though you were feeling a bit overwhelmed at the time.
I do daily scribbles, often more preserving than reflecting, but it's a good outlet. I do make sure to stop between each book I read, and write my favourite quotes so that I'm taking it in a bit better.
What a great idea to stop between each book. Love that! Thanks for sharing.
I have two notebooks (actually I have many more but two for this purpose) one I use to reflect on what’s going on in my life as a way of understanding it. The other is to brain dump, to get words and thoughts, about happenings and events that are not helpful out of my head. It’s very therapeutic.
Thanks Lesley. A great idea to have reflection notebooks. Think I might give that a go.